Weigh In record (no journal entry) for 20 October 2020
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67.0 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1028 kcal
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Fat: 26.16g | Prot: 32.07g | Carbs: 171.30g.
Breakfast: Banano, Huevo Frito, Uvas Pasas (sin Semillas), Zumo de Limón, Quaker Avena Instantánea, Bollos, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Primavera, Chuleta de Cerdo, Gatorade Frutas Tropicales. more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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