Weigh In record (no journal entry) for 20 October 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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416 kcal
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Fat: 19.91g | Prot: 9.77g | Carbs: 55.45g.
Breakfast: Сахар, Roshen Ромашка, Чай, Хомка Семечки Очищенные. Lunch: Чай, Печенье Мария, Сахар. more...
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Gaining 2.1 kg a Week
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