Weigh In record (no journal entry) for 20 October 2020
|
105.8 kg
Lost so far: 8.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2020:
|
1402 kcal
|
Fat: 37.73g | Prot: 55.56g | Carbs: 200.62g.
Breakfast: Wintertraum Baumkuchenspitzen, Aldi Milch 1,5%. Lunch: Sachsenland Kräuterquark, Pellkartoffeln. Dinner: Landfreund Bratkartoffeln mit Speck & Zwiebeln . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diddlina77's Weight History
|