inara82's Journal, 29 Aug 13

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Weigh In record (no journal entry) for 29 August 2013

85.5 kg Lost so far: 19.5 kg. Still to go: 9.5 kg. Diet followed: Poorly.

View Diet Calendar, 29 August 2013:

718 kcal

Fat: 25.32g | Prot: 56.87g | Carbs: 66.89g. Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Lunch: Помидоры. Dinner: Сыр Фета. Snacks/Other: Владхлеб Батон Нарезной. more...

2090 kcal

Exercise: Housework - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...

Losing 0.4 kg a Week

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inara82's Journal, 29 Aug 13

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inara82's Weight History