Weigh In record (no journal entry) for 20 October 2020
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81.6 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1351 kcal
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Fat: 44.82g | Prot: 93.18g | Carbs: 125.45g.
Breakfast: Land Yogurt Intero Bianco, Land Ricotta Fresca, Land Fiocchi di Latte. Lunch: Delizie del Sole Zuppa di Legumi. Dinner: Il Gigante Cetrioli in Aceto di Vino, Strutto, Gran Pavesi Cracker Salati, Coscia di Pollo (Arrosto o Cotta). more...
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Gaining 0.3 kg a Week
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irinaline1's Weight History
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