Weigh In record (no journal entry) for 20 October 2020
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52.1 kg
Lost so far: 7.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1566 kcal
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Fat: 82.01g | Prot: 66.63g | Carbs: 132.82g.
Breakfast: Water , Carrots, Apples. Lunch: Butter, Albany Brown Bread, Lamb or Mutton and Potatoes with Gravy (Mixture). Dinner: PnP Extra Virgin Olive Oil, KFC Chicken Thigh, Sweet Potato Fries, KFC Zinger Wings. Snacks/Other: Croissant with Egg, Cheese and Ham, Nestle Kit Kat Dark, Soleo Pretzels, Smoked or Cured Ham, Clover Gouda Cheese, Bakers Cream Crackers, Padkos Pumpkin Seeds, Blueberries, Bananas, Woolworths Ayrshire Full Cream Plain Yoghurt, Natures Nutrition Superfoods. more...
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Gaining 2.1 kg a Week
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Leeanne Mos's Weight History
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