Weigh In record (no journal entry) for 20 October 2020
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2174 kcal
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Fat: 45.56g | Prot: 201.84g | Carbs: 222.42g.
Breakfast: Mela, Parmalat Latte Parzialmente Scremato, Fage Yogurt Greco Total 0%, Farro, Milbona Fiocchi di Latte Free Form. Lunch: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Calvé Ketchup, Coop Patate Novelle Surgelate, Petto di Pollo, Carne. Dinner: Findus Pisellini Primavera, Scotti Gallette di Riso, Cetriolo (senza Buccia), Vitello Magro. Snacks/Other: Biscotto, Coop Prosciutto Crudo Magro, Fage Yogurt Greco Total 0%, Scotti Gallette di Riso, Coop Cioccolato Fondente Extra, Marmellate e Conserve. more...
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Losing 4.9 kg a Week
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Davide Lilli's Weight History
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