5 dagen later dan gehoopt, maar dat geeft niks! -15 kilo in 3 maanden tijd!!! 💪🏽🎉😁 blij blij blij
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102.3 kg
Lost so far: 17.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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859 kcal
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Fat: 46.52g | Prot: 53.45g | Carbs: 51.90g.
Breakfast: Vers Geperst Sinaasappelsap, AH Spinazie Vers, Komkommer (met Schil). Lunch: Remia Honing Mosterd Dressing, Jumbo Mais Korrels, Gekookt Ei, AH Ijsbergsla, Jumbo Jong Belegen Kaas 48+. Dinner: Knorr Chicken Tonight Tomaten-Room Pikant, Courgette, Geroosterde of Gebakken Kipfilet. more...
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Losing 2.8 kg a Week
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manisha548's Weight History
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