Weigh In record (no journal entry) for 20 October 2020
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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232 kcal
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Fat: 1.72g | Prot: 8.20g | Carbs: 45.30g.
Breakfast: GrissinBon Fette Biscottate Gusto Classico, Alce Nero Marmellata Fragole, Vipiteno Yogurt Magro Fitline. more...
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Losing 7 kg a Week
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Stefano10's Weight History
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