Weigh In record (no journal entry) for 20 October 2020
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68.1 kg
Lost so far: 27.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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856 kcal
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Fat: 35.41g | Prot: 47.50g | Carbs: 91.91g.
Breakfast: Каравай Рогалик Диетический, Семга Слабосоленая, Сыр. Lunch: Куриное Филе, Салат из Свеклы с Чесноком, Фасоль Стручковая. Snacks/Other: Dove Молочный Шоколад с Цельным Фундуком, Яблоко. more...
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Gaining 2.5 kg a Week
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helena.elena's Weight History
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