Weigh In record (no journal entry) for 28 August 2013
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98 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 48.50g | Prot: 47.53g | Carbs: 221.54g.
Breakfast: Higos, Peras, Plátano. Lunch: Papas a las Francesas (Tal Como Fueron Adquiridas, Saladas, Congeladas), Nieve o Guisantes de Azúcar, Carl's Jr. Western Bacon Cheeseburger. Dinner: Leche Entera, Kellogg's Zucaritas. more...
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2902 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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