Weigh In record (no journal entry) for 20 October 2020
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99.5 kg
Lost so far: 3.3 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1245 kcal
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Fat: 46.59g | Prot: 46.03g | Carbs: 169.80g.
Breakfast: Gut & Günstig Lachsschinken, Lichtenberger Kasselerbraten, Gut & Günstig Kräuter Quark 2,4%, Pumpernickel, Ananas, Kiwi, Birnen, Elstar. Dinner: Gut & Günstig Currywurst mit Pommes. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art, Corny Free Schoko. more...
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Losing 2.1 kg a Week
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teufelchen176's Weight History
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