Weigh In record (no journal entry) for 20 October 2020
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103.6 kg
Lost so far: 19.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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651 kcal
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Fat: 38.59g | Prot: 28.15g | Carbs: 44.42g.
Breakfast: Ашан Сыр Российский 50%, Хлебец. Lunch: Сибирская Коллекция Пельмени Домашние. more...
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Losing 1.8 kg a Week
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algol-avatara's Weight History
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