Weigh In record (no journal entry) for 20 October 2020
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83.7 kg
Lost so far: 13.6 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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661 kcal
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Fat: 7.02g | Prot: 29.46g | Carbs: 126.02g.
Breakfast: Ubi Jalar (Manis), Nescafe Classic. Lunch: Bango Kecap Manis, Kerupuk Makanan Ringan, Putih Telur Matang, Sayur Tahu Toge, Kentang Rebus. Dinner: Pepaya, Putih Telur Matang. more...
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Losing 2.1 kg a Week
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lilouvelee_'s Weight History
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