Weigh In record (no journal entry) for 20 October 2020
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49 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2600 kcal
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Fat: 65.59g | Prot: 69.22g | Carbs: 432.35g.
Breakfast: Cashew Nuts . Lunch: Baked Beans . Dinner: Cashew Nuts . Snacks/Other: White Rice. more...
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Gaining 2.1 kg a Week
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gabynori16's Weight History
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