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Dei mole, agora foco!💪
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134 kg
Lost so far: 18 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1215 kcal
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Fat: 51.38g | Prot: 115.22g | Carbs: 68.06g.
Lunch: Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Pizza de Queijo de 36 cm (Massa Fina), Tirolez Queijo Prato, Bauducco Torrada Multigrãos. more...
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Gaining 0.4 kg a Week
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Gugabauer's Weight History
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