Weigh In record (no journal entry) for 19 October 2020
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79.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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907 kcal
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Fat: 63.57g | Prot: 47.37g | Carbs: 43.22g.
Breakfast: Café, Qualitá Patê de 4 Queijos, Camoleis Pão de Queijo. Lunch: Pepino (Descascado), Beterrabas, Manteiga (com Sal), Farinha de Amendoas, Cenouras, Sadia Filé Mignon Suíno, Couve Refogada, Couve Manteiga Crua. more...
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Gaining 2.5 kg a Week
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Aline Ugolini's Weight History
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