gestern merci.....🙈
|
71.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
1355 kcal
|
Fat: 45.09g | Prot: 61.51g | Carbs: 177.25g.
Breakfast: Knorr Asia Curry Geschmack Noodles, Ananas, Alnatura Kichererbsen Snack Falafel, Radieschen. Lunch: Wasa Knäckebrot Ballaststoffe, Edeka Käseknacker, Banane. Dinner: Energy Balls, Cocktailtomaten, Möhren, Wasa Knäckebrot Ballaststoffe, Exquisa Körniger Frischkäse Fitline 0,8%, Ananas, Thermomix Milchreis. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ErdbeerElfe's Weight History
|