Weigh In record (no journal entry) for 19 October 2020
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47 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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773 kcal
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Fat: 32.34g | Prot: 45.06g | Carbs: 80.25g.
Breakfast: En Linea Mermelada de Mora, Mantequilla de Maní, Queso Fresco, Tomates, Unimarc Pan Pita Integral. Lunch: Repollo Verde, Daily Flan Sabor Chocolate, Lasaña de Pollo o Pavo. Dinner: Mantequilla de Maní, Rumay Queso Gauda, En Linea Mermelada de Durazno, Tomates, Unimarc Pan Pita Integral. more...
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steady weight
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