Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TofuPhobic
Journal
17 Dec 10
TofuPhobic's Journal, 17 Dec 10
TofuPhobic's Profile
|
< Previous Entry
|
Next Entry >
Sick....no workout.
132.5 kg
Lost so far:
12.6 kg
.
Still to go:
50.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2010:
1178 kcal
Fat: 35.13g | Prot: 120.36g | Carbs: 87.00g.
Lunch:
sushi sampler, chicken caesar salad (no dressing), light italian dressing wish bone.
Dinner:
balsamic vinagrette wishbone, chicken breast.
more...
3799 kcal
Exercise:
Desk Work - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 3.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TofuPhobic's Weight History
View Complete History