Weigh In record (no journal entry) for 19 October 2020
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50.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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634 kcal
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Fat: 21.66g | Prot: 21.20g | Carbs: 88.67g.
Breakfast: Mu-Mu Doce de Leite, Dolce Gusto Café Au Lait Desnatado, Dukan Panqueca com Farelo de Aveia, Seven Boys Pão Integral. Lunch: Cenouras Cozidas, Hemmer Maionese Tradicional, Carne de Porco. Snacks/Other: Parati Hot Cracker Presunto, Banana. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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