Mscgirl's Journal, 19 Oct 20

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Weigh In record (no journal entry) for 19 October 2020

57 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:

1015 kcal

Fat: 37.79g | Prot: 48.93g | Carbs: 121.29g. Breakfast: Кофе (Растворимое), Макси Рулет Куриный с Овощами. Lunch: Печеные Овощи, Суп Овощной. Dinner: Вареное Яйцо, ВкусВилл Снек Кунжутный с Фиником. more...

1688 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mscgirl's Journal, 19 Oct 20

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Mscgirl's Weight History