김노셈's Journal, 19 Oct 20

과식후 체중감량힘드네여
73.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
858 kcal Fat: 20.49g | Prot: 39.38g | Carbs: 132.03g.   Breakfast: 케일주스, 토마토계란. Dinner: 집밥. Snacks/Other: 광어회. more...
Losing 2.8 kg a Week



     
 

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김노셈's Weight History


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