Weigh In record (no journal entry) for 28 August 2013
|
80.7 kg
Lost so far: 0.1 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
|
|
935 kcal
|
Fat: 44.35g | Prot: 78.57g | Carbs: 62.30g.
Breakfast: Coffee, Dr. Pepper Diet Dr. Pepper (Can), Apples, Zucchini, Kraft 2% Mozzarella String Cheese. Lunch: Wendy's Crispy Chicken Sandwich, Wendy's Grilled Chicken Go Wrap, Blackberries. Dinner: Oscar Mayer 98% Fat Free Turkey Lunch Meat, Kraft Natural Mozzarella String Cheese, Kraft Blue Cheese Crumbles, Cilantro, Chicken Breast, Cherry Tomatoes, Red Onions, Extra Virgin Olive Oil. more...
|
|
2169 kcal
|
Exercise:
grooming - 1 hour, Volleyball - 20 minutes, Housework - 10 minutes, Desk Work - 30 minutes, Conditioning exercise (health club) - 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robertamae's Weight History
|