Weigh In record (no journal entry) for 19 October 2020
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2631 kcal
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Fat: 63.50g | Prot: 180.63g | Carbs: 326.84g.
Breakfast: Zuegg Confettura Extra di Fichi, Tsunami Nutrition Oatmealinstant Pure Cornetto, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Skippy Burro di Arachidi. Lunch: Carapelli Olio Extra Vergine di Oliva, Barilla Fusilli, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Coop Hamburger di Vitello, Certossa Crostini, Carapelli Olio Extra Vergine di Oliva. Snacks/Other: Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane. more...
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Gaining 1.4 kg a Week
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pasespo91's Weight History
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