Weigh In record (no journal entry) for 19 October 2020
|
72.5 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
445 kcal
|
Fat: 16.11g | Prot: 23.42g | Carbs: 48.83g.
Breakfast: Шаурма с Курицей, Лакомо Сливки 10%, Egoiste Кофе Молотый. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*"Ксения"*'s Weight History
|