Weigh In record (no journal entry) for 19 October 2020
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50.5 kg
Lost so far: 16.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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837 kcal
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Fat: 34.46g | Prot: 43.58g | Carbs: 77.80g.
Lunch: Chikalab Chikabar Salted Caramel And Peanuts , ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. Dinner: ВкусВилл Сэндвич Ролл Курица с Соусом Дор-Блю. more...
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Gaining 4.2 kg a Week
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Vasilek_Green's Weight History
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