Weigh In record (no journal entry) for 19 October 2020
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70.1 kg
Lost so far: 4.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1355 kcal
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Fat: 43.78g | Prot: 38.01g | Carbs: 197.71g.
Breakfast: Milch 1,5%, Äpfel, REWE Beste Wahl Knusper Müsli Weniger Süß. Lunch: Ei, Reis (Gekocht), Gemüse. Afternoon Tea: Gut & Günstig Rote Grütze, Eierkuchen. Snacks/Other: REWE Choco Toffees, MAOAM Kaubonbon, Bounty Bounty. more...
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Losing 0.4 kg a Week
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snowdragon's Weight History
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