Weigh In record (no journal entry) for 19 October 2020
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76.4 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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719 kcal
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Fat: 21.91g | Prot: 18.57g | Carbs: 114.57g.
Dinner: Пятый Сезон Овощи по-Деревенски, Приготовленная Морковь, Булочка, Магнит Банан. more...
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Losing 4.9 kg a Week
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Юлька-НЕжрулька's Weight History
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