Weigh In record (no journal entry) for 19 October 2020
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58.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1661 kcal
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Fat: 64.92g | Prot: 74.85g | Carbs: 195.21g.
Breakfast: Активия Йогурт, Пицца Домашняя, Яблоко, Песочное Печенье, Кофе с Отборным Молоком, Паштет, Мягкая Белая Булка. Dinner: Запеченное Куриное Филе, Гречка Отварная. more...
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Losing 0.4 kg a Week
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Cubba128's Weight History
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