Weigh In record (no journal entry) for 20 September 2019
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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911 kcal
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Fat: 49.02g | Prot: 34.42g | Carbs: 87.16g.
Breakfast: 맥심 모카골드 마일드 커피믹스. Lunch: 동원 프라임 돈까스, 양배추 샐러드와 드레싱, 쇠고기 미역국. Dinner: 욕망뉴트리밀 더 퍼플. more...
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nature-99's Weight History
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