Weigh In record (no journal entry) for 19 October 2020
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59.1 kg
Lost so far: 25.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1165 kcal
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Fat: 41.78g | Prot: 58.11g | Carbs: 137.31g.
Breakfast: 白吐司, 無糖豆漿, 煎雞蛋. Lunch: 巧克力牛奶, 胡椒餅. Snacks/Other: 鴻津 玉米濃湯棒, 健康日誌 比利時風味餅乾（黑糖）, 福記 日式豆干. more...
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Gaining 0.1 kg a Week
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candy11.20's Weight History
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