Weigh In record (no journal entry) for 19 October 2020
|
48.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
519 kcal
|
Fat: 29.64g | Prot: 32.63g | Carbs: 35.90g.
Breakfast: 아메리카노. Lunch: 초코쿠키, 두부유부초밥, 아메리카노. Dinner: 삶은계란, 토마토. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cherrydi83's Weight History
|