Weigh In record (no journal entry) for 18 October 2020
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50.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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553 kcal
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Fat: 19.45g | Prot: 13.61g | Carbs: 70.66g.
Breakfast: Seven Boys Pão Integral, Café com Leite Desnatado, Dukan Panqueca com Farelo de Aveia. Lunch: Skol Cerveja, Beterrabas, Cenouras Cozidas, Hemmer Maionese Tradicional, Coca-Cola Coca-Cola Zero. Snacks/Other: Neugebauer Chocolate Meio Amargo 40% Cacau, Chimarrão. more...
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steady weight
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carolinesouza0392's Weight History
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