Weigh In record (no journal entry) for 19 October 2020
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48.7 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1130 kcal
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Fat: 35.65g | Prot: 36.33g | Carbs: 169.38g.
Breakfast: Cashew Nuts . Lunch: White Bread . Dinner: Baked Beans . more...
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Gaining 4.2 kg a Week
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gabynori16's Weight History
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