Weigh In record (no journal entry) for 18 October 2020
|
121.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2020:
|
1082 kcal
|
Fat: 41.64g | Prot: 70.84g | Carbs: 101.01g.
Lunch: Lacta Chocolate Bubbly, Kibon Sorvete Chantibon, Arroz Branco (Cozido), Frango Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiago0007's Weight History
|