Weigh In record (no journal entry) for 18 October 2020
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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308 kcal
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Fat: 16.30g | Prot: 11.16g | Carbs: 31.32g.
Breakfast: Yoki Milho de Pipoca Premium, Leite (Leite Integral), Abacates. more...
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Losing 0.8 kg a Week
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graziellys1's Weight History
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