Weigh In record (no journal entry) for 18 October 2020
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1165 kcal
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Fat: 55.00g | Prot: 45.78g | Carbs: 125.30g.
Breakfast: La Table D'or Patê à Base de Ricota Sabor Tomate Seco, Melitta Café sem Açúcar, Panco Pão de Forma Premium. Lunch: Torta de Morango, Frango Assado, Repolho Verde, Legumes Salteados, Quiabo Cozido, Arroz Branco (Cozido). Dinner: Pão de Açúcar Legumes Salteados, Repolho Verde Cozido, Pizza de Queijo (36 cm). more...
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Gaining 0.3 kg a Week
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Lushimofusa's Weight History
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