Weigh In record (no journal entry) for 18 October 2020
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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725 kcal
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Fat: 23.91g | Prot: 35.42g | Carbs: 93.40g.
Breakfast: Pão Francês, Leitíssimo Leite Zero Lactose, Batavo Pense Zero Morango (200g). Lunch: Pudim de Leite Condensado, Bolo de Carne Moída, Purê de Batata, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Pêssego. more...
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Losing 1.3 kg a Week
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Passiani's Weight History
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