Weigh In record (no journal entry) for 18 October 2020
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73.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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797 kcal
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Fat: 8.26g | Prot: 27.08g | Carbs: 154.02g.
Breakfast: Овсяная Каша на Воде, Хлеб, Чай. Lunch: La Molisana Клецки, Суп с Клецками. Dinner: Батон Нарезной, Сахар, Кофе, Груша. more...
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Losing 0.2 kg a Week
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Elena Kovalchuk 896's Weight History
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