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Mscgirl
Journal
18 Oct 20
Mscgirl's Journal, 18 Oct 20
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Weigh In record (no journal entry) for 18 October 2020
57.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2020:
1106 kcal
Fat: 42.97g | Prot: 44.54g | Carbs: 137.87g.
Breakfast:
Вареное Яйцо.
Lunch:
Лаваш Армянский, Салат Овощной, Суп Овощной.
Dinner:
ВкусВилл Снек Кунжутный с Фиником, Евразия Суши Острые с Лососем.
more...
1599 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Mscgirl's Weight History
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