Weigh In record (no journal entry) for 16 October 2020
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62 kg
Lost so far: 10.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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737 kcal
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Fat: 37.18g | Prot: 35.30g | Carbs: 60.25g.
Breakfast: Каждый День Клубника Замороженная, Простоквашино Кефир 3,2%, FITKIT Protein Cake Фисташковый Крем - Pistachio Cream, Merci Шоколадные Конфеты. more...
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Gaining 4.6 kg a Week
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