Weigh In record (no journal entry) for 18 October 2020
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89.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1390 kcal
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Fat: 77.49g | Prot: 99.28g | Carbs: 77.13g.
Breakfast: Carrefour Crema Cacahuete, Plátano. Lunch: Almendras, Danone Yogur Natural, Champiñones, Muslos de Pollo con la Piel. Dinner: Mantequilla, Findus Espinacas al Ajillo, Hacendado Lomo Adobado. Snacks/Other: Entrepinares Queso Semicurado, Café con Leche Semi Descremada, Milka Chocolate con Leche. more...
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Gaining 0.0 kg a Week
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