Weigh In record (no journal entry) for 18 October 2020
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71.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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556 kcal
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Fat: 15.52g | Prot: 58.73g | Carbs: 48.87g.
Lunch: Petits Pois Cuits (en Conserve), Steak Haché 5%. Dinner: Saint Eloi Asperges Vertes, Herta Jambon le Bon Paris -25% de Sel, Tomates. more...
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Losing 1.2 kg a Week
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cyssouzeii's Weight History
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