Weigh In record (no journal entry) for 18 October 2020
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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2177 kcal
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Fat: 75.71g | Prot: 86.51g | Carbs: 293.73g.
Breakfast: Aldi Chausson aux Pommes (90G), Saucisson Sec, La Tisanière Anti-Oxydant. Lunch: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Fraisier, Raisins, Auchan Marrons Entiers, Chêne d'Argent Fromage le Doucrémeux, Porc, Haricots Verts, Sauce Tomate, Pâtes (Cuites). Dinner: Raisins, Auchan Marrons Entiers, Tradilège Mousse de Foie, Baguette, Haricots Verts, Nuggets de Poulet, Pâtes (Cuites). more...
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Gaining 0.2 kg a Week
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