Weigh In record (no journal entry) for 18 October 2020
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38.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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610 kcal
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Fat: 25.43g | Prot: 61.79g | Carbs: 32.62g.
Breakfast: Бежицкий Хлебокомбинат Лаваш Армянский, Fish House Сёмга Слабосолёная, Greenfield Чай Чёрный, Простоквашино Творог для Детей без Сахара. Lunch: Greenfield Чай Чёрный, Индейка Отварная. Dinner: Куриные Голени с Кожей, Кофе, Петрушка, Майонез. Snacks/Other: Кофе, Огурец (с Кожурой), Виноград. more...
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1220 kcal
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Exercise:
Hiking - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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chichikalovabarbie's Weight History
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