Weigh In record (no journal entry) for 28 August 2013
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82.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 12.09g | Prot: 21.00g | Carbs: 143.42g.
Breakfast: Croissant Soffice Sfoglia, Yogurt Magro Frutta. Lunch: Nettarine, Yogurt alla Frutta (Magro). more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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