Weigh In record (no journal entry) for 18 October 2020
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72.6 kg
Lost so far: 14.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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258 kcal
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Fat: 0.20g | Prot: 1.59g | Carbs: 72.15g.
Breakfast: Сахар, Кофе с Молоком, Магнит Хурма. Snacks/Other: Чупа-Чупс Чупа-Чупс. more...
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Losing 10.5 kg a Week
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