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I would call it a cheat day but its more like maintenance calories
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50.8 kg
Lost so far: 8.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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1536 kcal
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Fat: 93.00g | Prot: 93.55g | Carbs: 48.07g.
Breakfast: Pork Spareribs. Lunch: Vermouth, Gin, Sir Juice Orange Juice. Snacks/Other: Cheese Bread. more...
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Gaining 3.5 kg a Week
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Leeanne Mos's Weight History
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