Weigh In record (no journal entry) for 17 December 2010
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75.4 kg
Lost so far: 11.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2010:
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914 kcal
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Fat: 72.51g | Prot: 37.31g | Carbs: 25.87g.
Breakfast: Splenda with Fiber, Heavy Cream, Butter, Large Grade A Eggs (Hard Boiled). Lunch: Cheese Hot Dogs, barbeque pork skins, Hot Dog Chili. Dinner: Green Beans, Cooked Carrots (from Fresh). more...
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Losing 5.1 kg a Week
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MMDuff10's Weight History
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